jueves, 29 de noviembre de 2012

Thanksgiving day.


I want to thank all the people who are always by my side when I need them.

Friends and family are the most important thing I have in my life, because they are always there taking care of me, listening to me when I have problems, or making me feeling well when I am sad.

But friends come and go all the moment and family is always going to be there with you, so although you have lots of arguments with them, you have to know how to appreciate them and how to help them, doing housework, listening them, or even playing sometimes with your brothers.

So thanks to everybody who takes part in my day a day life although sometimes I am a little bit insoportable.

SCARY STORY

this is our scary story. we have been working on that in some english clases.
Maria Gonzalez, Maria Garcia, Marta Calero and Miren Ruiz.

lunes, 15 de octubre de 2012

Hoy me dispongo a dejar todos mis miedos de lado, porque, ¿para qué sirven? ¿para frenarte? ¿para perder oportunidades? Pues hoy yo ya no estoy dispuesta a que me acompañen, no quiero ser más negativa, no quiero ni que me frenen respecto a mis objetivos, ni que me hagan perder más oportunidades. 
Que lo que hay que hacer es saber afrontar todo lo que venga con una pequeña sonrisa y sin ocultarnos tras un telón que esconde una historia pesimista, y si nos acompaña alguna vez un miedo, que sea el de perder aquello que hemos conseguido.

lunes, 2 de julio de 2012

Fingir que no duele, duele el doble.

Estoy harta, ¿sabes? Harta ya de esta puta rutina, de que seas en lo primero que pienso cuando me levanto, y mi última sonrisa antes de irme a dormir. De sentir tanto, y en cambio recibir tan poco, de que el tiempo pase y tu sigas sin darte cuenta de que te quiero aquí, conmigo. Harta de admirar tu puta sonrisa, pero que sin embargo yo no sea el motivo de ella, de defenderte a las espaldas, de fingir falsas sonrisas, y de imaginar cosas que no sé si algún día ocurrirán. Y no sé por qué, pero una cosa no quita a la otra, y por mucho que te odie a tí y a las tres putas que se nos interponen, te quiero, joder, te quiero como nadie nunca lo va a hacer.

miércoles, 30 de mayo de 2012

Have to wait 4 years to live it.

In groups of  6 we all have made a performance, showing you the sports we have selected, and people who is going to represent spain in the olympics.

Our group have voleyball, hockey, triathlon, pentathon and weightlifting.

Hockey (Male and Female National team).
It is a team sport in which a team attempts to score goals by hitting a ball using sticks. It comes from 200B.C in Ancient Greece where they played it with a horn.

Hockey was included as an Olympic sport at 1908 and in 1924 it was created the International Federation of Hockey. India and Pakistan won all the Olympic Games since 1928 to 1968.

There are two hockey disciplines: field hockey and Ice hockey, which is a Winter Olympic sport.

Weightlifting (
Lidia Valentin, Andres Mata)
Weightlifting generally refers to activities in which people lift weights, either for the purpose of competition, health, fitness or muscle development.

A version of this sport, Olympic weightlifting, is a regular part of the summer Olympic Games.

Weightlifting is probably one of the oldest sports. We can place its origins around 3600 BC in China.

It was part of the sports of the Athens' Olympic Games in 1896 and in Saint Louis in 1904, but disappeared in 1908. In 1920 weightlifting rejoined into the Olympics. The female category did not enter the Olympic program until the 2000 Sydney Olympics.

There are different competences.

Snatch
It's to lift the barbell from the floor to above the head with a full extension of the arms in a squat, all in one movement.

Two times

This exercise is to raise the bar from floor to shoulders with a squat.

Modern pentathlon (
Jaime Lopez)
Is a sports contest that includes five events: pistol shooting, épée fencing, 200 m freestyle swimming, show jumping, and a 3 km cross-country run.

Except for the fencing competition, athletes do not directly compete against one another in the five events. Instead, a better absolute performance results in a higher points score; points for each event are combined to give the overall total scores. This is similar to the procedure for the decathlon in track and field athletics. However, an innovation was introduced to make the finale of the pentathlon more exciting. The last event is the cross-country run. Competitors are ranked according to their score from the first four disciplines and given different start times, with the leader going first, and other starts staggered by points differential such that the first person to cross the finish line will be the overall points leader and win the pentathlon.

The fencing discipline uses the épée. The competition is a round-robin, meaning each competitor will face all the other competitors once. Each match lasts up to one minute; the first fencer to score a hit wins instantly. If neither scores within one minute, both lose the match.

The swimming discipline is a 200 m freestyle race. Until the 2000 Olympics, the distance was 300 metres. Competitors are seeded in heats according to their fastest time over the distance.

The riding discipline involves show jumping over a 350–450 m course with 12 to 15 obstacles. Competitors are paired with horses in a draw 20 minutes before the start of the event.

The shooting discipline involves using a 4.5 mm air pistol in the standing position from 10 metres distance at a stationary target. Until the 2008 rules change, the format was that of the 10 meter air pistol competition: each competitor had 20 shots, with 40 seconds allowed for each shot.

Triathlon (
Ivan Raña, Ainhoa Murua, Ana Burgos, Javier Gomez Noya, Zuriñe Rodriguez)
Is an individual sport and the athletes must have a lot of endurance, this sport involves three different sports: swimming, cycling and athletics.

The athletes who compete in this spor must practice every day because is one of the hardest sport that have existed.

There are different distances for triathlon depending on the age of the participants.

The number of athletes dedicated to triathlon has grown because it becomes an Olympic sport at the 2000 Sydney Olympics.

Some people say that the triathlon started in Hawaii in 1978 on a bet between Marines, but others say that the origin of triathlon was in France in a race called “Les trois sports”.

Volleyball 
It's a team sport in which two teams of six players are separated by a net. Each team tries to score points by grounding a ball on the other team's court under organized rules. It has been a part of the official program of the Summer Olympic Games since 1964.

There are a lot of rules, but the basic ones are:

-The ball can’t touch the floor.

-You can’t catch and then through the ball, you have to do it with it special passes: Overhand serve, jump serve, forearm pass, jump set, block, dig..

-You can’t hit the ball twice..

-The team can’t do four consecutive contacts with the ball.

-You can’t touch the net during the play.

-You can’t pass your foot to the other court.

It is played in a not very big court, with a net in the middle, with a ball in a team of six.

Beach Volleyball
Evolved from the recreational games of volleyball played on many beaches around the world. It became an official Olympic sport in 1996. This version, rather than being played on indoor hard courts, is played on sand courts which may either be formed naturally or built specifically for the purpose. Instead of a team of six, each team consists of only two players, but otherwise the rules are almost identical with some exceptions including.

Sailing (Paul Elvstrom, Shirley Robertson)
Sailing is the propulsion of a vehicle and the control of its movement with large (usually fabric) foils called sails.
The event was included in the 1896 Olympic Games but could not take place due to inclement weather. Sailing began its uninterrupted run from the London 1908 Olympic Games onwards. Sailing competitions at the Olympics are held in different classes or types of boats.

Some sailing's events.
470 Two Person Dinghy Men
Laser Radial One Person Ding Women
Laser One Person Dinghy Men
RS:X Windsurfer Women
RS:X Windsurfer Men
Yngling Keelboat Women
Star Keelboat Men
49er Skiff Mixed
470 Two Person Dinghy Women
Finn Heavyweight Dinghy Mixed
Tornado Multihull Mixed



We have made a remix song, one song for each sport.



We have prepared a video with some pictures of the sports and their names.




We also have prepared the materials we are going to need, and also the clothes we are going to wear.


On thursday, 31st of May we represented our performance in front of all the class.



We hope you enjoy it!

miércoles, 23 de mayo de 2012

Tennis; a great sport.

Tennis is played with special tennis rackets and balls on a rectangular court that is used in different ways if you play individually or in doubles.
Tennis comes from France, "tenez" a word that was shouted by the players to indicate "there goes the ball."

The most important competitions of the sport are the Grand Slam, which are: Australia Open, Roland Garros French, Wimbledon and U.S. Open. And the Tennis Masters Cup, played in Rome, Monte Carlo, Indian Wells, Miami, Canada, Madrid, Cincinnati, Shanghai and Paris.

It is a male and female sports for all ages, and my favorite player is Rafael Nadal, who was champion of the world, Olympic gold medal, Davis Cup's champion and he has won every Grand Slam.


domingo, 20 de mayo de 2012

Young spanish promise of tennis; Pedro Domínguez.


Pedro, who is a young promise of sixteen years old from Malaga, started playing tennis when he was 5, because his father used to play this sport and he decided to sign him to tennis lessons. He liked playing tennis, so he decided to continue playing it.

He has been with the spanish tennis selection to several countries like Portugal, France, Italy, Netherlands, Austria, Czech Republic, Germany and Belarus.

Pedro has won the cup of nations in the final against Serbia and he also has been the champion of Spain four times, two individual and two in doubles.

He says that it's very difficult and requires much sacrifice to study and compete at the same time, but if you like tennis as he do, things become easier. But fortunately teachers understand him and are quite good with him, and he has a twin sister in the same class that gives him the notes she takes.

Pedro's model to follow is Rafael Nadal, because since he was young he liked his tecniques and how he plays it sport.

This young promise tell us that when he is playing important maches, he tries to think only in the match and not in things that are happening outside the court.

I have saw him playing tennis once in a competition that took place in my tennis club, and I was surprised about who good he was. Appart from being good in sport, he is a very friendly boy.